Fatty Liver Is More Common Than You Think, and Most People With It Don't Know
About 38% of US adults have MASLD, the new name for fatty liver. Why most don't know, and what the research says helps.
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The Crown Chiropractic blog
Plain-language answers to the questions Fort Myers patients ask us most, from stubborn back pain to prenatal care, so you can make an informed choice about your health.
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Explore what our team wants every patient across Southwest Florida to know.
What to Do After a Liver Cleanse: The Four Habits Research Ties to a Healthier Liver
Alcohol, added sugar, weight and movement: the four habits research ties to liver health after the cleanse ends.
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Signs Your Liver Cleanse Is Working: What Dr. Jarod's Patients Notice by Week Three
Energy, sleep, skin, digestion and stiffness: what Dr. Jarod's patients notice by week three, and how to track yours.
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The Gut-Liver Axis: Why Dr. Jarod Checks Your Liver When Your Digestion Is Off
Most of your liver's blood comes straight from your gut, and the liver sends bile back. Here's how the two talk.
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Your Skin and Your Liver: The Signs Dr. Jarod Watches For, and What the Research Shows
The skin signs Dr. Jarod connects to the liver, and what the research on acne, blood sugar and psoriasis actually shows.
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Your Liver Works the Night Shift: What It Does While You Sleep, and Why Dr. Jarod Asks About 1 to 3 a.m.
What your liver does overnight, how alcohol and caffeine change the night, and the 1 to 3 a.m. wake-up Dr. Jarod watches for.
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The 3pm Energy Crash: What Your Blood Sugar, Your Liver and Your Coffee Have to Do With It
Why the 3pm crash hits, how your liver fuels you between meals, and what Dr. Jarod means when he says caffeine borrows from tomorrow.
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Your Liver Makes and Clears Cholesterol: Dr. Jarod's Litmus Test for High Numbers
How your liver makes and clears cholesterol, and the two-reason test Dr. Jarod uses when the whole family runs high.
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Which Vitamins Does the Liver Store? Your Body's Nutrient Pantry
Vitamin A, B12, vitamin D, iron and copper: what your liver keeps on hand, and why Dr. Jarod calls liver nutrient dense.
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How Your Liver Shapes Your Hormones: Cholesterol, Estrogen and SHBG
How your liver supplies the raw material for hormones, clears estrogen and makes the protein that carries hormones in your blood.
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Sugar and Your Liver: Where Extra Sugar Goes and Why Cutting It Matters
Dr. Jarod's sugar closet, what your liver does with extra sugar, and a 9-day study that cut liver fat nearly in half.
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What Is Bile? The Liver Fluid That Digests Fat and Carries Out Waste
How your liver makes bile, why your body recycles almost all of it, and what Dr. Jarod means by sludgy bile.
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Phase 1 and Phase 2 Liver Detox: Dr. Jarod's Poked Bear, Explained
How your liver neutralizes chemicals in three phases, and Dr. Jarod's poked-bear, teddy-bear way of picturing it.
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What Does the Liver Do? Dr. Jarod Explains Your Liver's Daily Jobs
The liver's daily jobs, from filtering blood and making bile to storing sugar and converting hormones, explained by Dr. Jarod.
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Foods That Support Liver Health: What the Research Says
What the research says about the foods your liver handles well, from broccoli and fiber to eggs, protein and water.
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How to Eat Out on a Liver Cleanse: What to Order and What to Say
How to order at restaurants and parties during a liver cleanse, and what to say when someone offers you a drink.
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Can You Drink Alcohol on a Liver Cleanse? Why Dr. Jarod Takes It Off the Table
Why alcohol and diet soda sit out for the whole cleanse, and what your liver does with every drink.
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Can You Drink Coffee on a Liver Cleanse? Why Dr. Jarod Says Caffeine Waits Three Weeks
Dr. Jarod's reasoning on caffeine and the liver, plus how long caffeine withdrawal usually lasts.
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Headaches, Cravings and Tiredness Usually Pass in the First Days of a Liver Detox
The headaches, cravings and tiredness of the first days, why they happen, and what Dr. Jarod sees get better.
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Why Is a Liver Cleanse So Strict?
Dr. Jarod on what processed food, sugar, caffeine and alcohol ask of your liver, plus tips for cravings and your routine.
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Your Liver Filters, Stores and Builds All Day. A Cleanse Diet Lightens Its Load.
What your liver does all day, what a cleanse diet cuts, and what people notice in the first days.
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Peptides FAQs with Dr. Jarod
I view peptides and GLP1 as the grey area between pharmaceutical and natural.
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Chiropractic Care and Fall Risk in Older Adults
The numbers on falls and recovery after 65, and what research shows about chiropractic care and fall risk.
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Back to School Hacks: Lunchbox Recommendations from Hanna
Top kids lunchbox picks from our office manager who holds a nutrition certificate.
Learn moreKids' Immune Support for Back to School
The foundation to lay first, the vitamins and herbs that do the work, and when it is worth bringing your child in.
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Is Your Kid's Nervous System At The Root of Reactivity and Behavior Issues?
He can recite the rule at breakfast and break it at dinner. Dr. Diego Torres on what nervous system regulation actually is, and why the size of the reaction is about the load rather than the trigger.
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Back Pain From Physical Work: A Contractor's Story
Twenty years, two compressed discs, and everything he tried first. A Fort Myers contractor in his own words.
Learn moreBack Pain Relief in Fort Myers
Why back pain keeps returning, and how we look past the ache to find what's actually driving it.
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What Is Applied Kinesiology?
A plain-language look at the muscle-response testing our doctors use to find what a basic exam can miss.
Learn morePrenatal Chiropractic & the Webster Technique
What the Webster Technique is, and how gentle, pregnancy-informed care supports comfort trimester by trimester.
Learn moreWhy Your Body Feels Like It's Always Bracing
Why your nervous system keeps you tense and guarded long after the stress has passed, and what actually helps.
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Emotional Overload & Physical Tension
How emotional stress turns into real headaches, jaw pain and muscle tightness, and why the tension lingers.
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Chronic Stress, Sleep & Recovery
Sleeping enough but still exhausted? How chronic stress disrupts deep sleep and recovery, and drives tension.
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What Is Neuro-Emotional Technique (NET)?
A plain-language guide to NET: what it is, what a session involves, what it is not, and how Dr. Leah uses it.
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